If during the last few days one felt I was a bit down about not being able to post images, it was because on Monday - after a long weekend of fun - I stepped on the scale to shocking news on the bathroom scale.
There it was on the Starck design scale in orange LED lights, I have offically hit a weight not experienced since the late 1980's.
The closest I ever got was 169 and then I would crack open three months of celebrating and be right back up over 180.
But this time it was different.
I have to thank my workout buds, Michael and Vince. And while Vince has stopped going - it is a seasonal thing with him - Michael and I still try to hit it 3-5 times a week.
It has been a long road these past few months but the combination of watching what I eat and hitting the gym has paid off. I have even learned to like swimming after years of avoiding it because it was hard.
Truth be told, the more one does it, the better one gets.
Today I celebrate the news with those of you who have been following my progress.
And losing weight is actually good for the economy since now all my jeans do not fit snug anymore. So look at Gap, here I come - Size 33/30, please.
Original Posting on the Gym
Finally, I have got it together and am taking it to the internet streets.
